Our care

our-care-megamenu-2

 

      • Discover our scientifically-supported clinical services that our members rely on and trust  megamenu-arrow

      • Explore our suite of tests enhancing our clinical services for better diagnosis and more targeted treatment plans megamenu-arrow

         

        • Navigate the journey: Our dedicated mental health care for members  megamenu-arrow

        • Explore our cost-effective plans tailored to your needs. megamenu-arrow

        • Questions in mind? Dive into answers with MindWeal support megamenu-arrow

        Who we are

        Group-9415-1

         

            • Discover our mission and our values by which we are driven megamenu-arrow

              • Discover our effective and innovative approaches to today’s mental health issues megamenu-arrow
                • It all started with a dream: A dream to eliminate every barrier to mental healthcare. megamenu-arrow

                Our team

                Group-9415-1-1

                 

                    • Meet our exceptional clinical team, led by our outstanding CEO, all deeply committed to pediatric mental health care  megamenu-arrow

                      • Ready to join our team and empower children’s mental well-being?  megamenu-arrow

                        • Confidently refer your patients; our skilled team is proficient in handling a vast range of conditions, ensuring optimal outcomes megamenu-arrow

                        Our partners

                        Group-9415-2

                         

                            • Partner with us to elevate your patient’s well-being through swift and exceptional mental health care  megamenu-arrow

                            • Join forces with us to provide comprehensive mental health care for the next generation  megamenu-arrow

                              • Boost member well-being through prompt, superior mental health care that also curtails overall expenses megamenu-arrow

                                • Together, we possess the strength to reduce risks, improve outcomes, and save lives megamenu-arrow

                                Locations

                                Group-9415-3

                                 

                                  Missouri

                                    Resources

                                    Group-9415-3

                                     

                                        • Explore our Blog: Insights into child and adolescent psychiatry – from behavioral hurdles to healing solutions  megamenu-arrow

                                          • Keep an eye out: Upcoming events and programs in pediatric mental healthcare await!  megamenu-arrow

                                            OCD in Children & Adolescents


                                             

                                            adhd-condition-banner-icon

                                            What is OCD?

                                            divider

                                            Obsessive-Compulsive Disorder (OCD) is a type of mental health condition that can affect kids and teenagers. It causes them to have upsetting thoughts that won't go away (obsessions) and makes them feel like they have to do certain things over and over again (compulsions) to feel better. This can make it hard for them to do normal stuff like going to school or hanging out with friends.

                                             

                                            Famous People Who Have OCD

                                            46b57a75bc4a7df0412ecf7c53f6f183-1
                                            Billie Eilish
                                            1500319590-daniel-radcliffe-2
                                            Daniel Radcliffe
                                            s
                                            Camila Cabello
                                            1e21317c5753-howie-mandel-laughing-on-stage.jpg
                                            Howie Mandel

                                            close-supervision-icon

                                            Understanding the Diagnosis

                                            How common is OCD in children & Adolescents?

                                            OCD affects 1% to 3% of kids and teens. Half of all cases start in childhood or teenage years, and 1 in 5 start by age 10. This shows how important it is to know about OCD and get help early.

                                            How does OCD impact a child's daily life?

                                            OCD can greatly affect a child's life. They may spend so much time on their intrusive thoughts and rituals that it’s hard to focus on schoolwork or enjoy time with friends and family. This can cause frustration, loneliness, and trouble in school. Kids might avoid activities or subjects that trigger their OCD, feel embarrassed or misunderstood by their peers, and skip social events to avoid being noticed. At home, OCD can cause stress because parents and siblings might not understand the child's behavior, and the time spent on rituals can disrupt family activities.

                                            What are the symptoms of OCD in Children & Adolescents?

                                            Children with OCD have obsessions and compulsions:

                                            Obsessions: These are unwanted thoughts or fears that cause anxiety. Common ones include:

                                            • Fear of Contamination: Worrying about germs or getting sick.
                                            • Harm: Fear of hurting themselves or others.
                                            • Symmetry and Order: Needing things to be arranged just right.
                                            • Forbidden Thoughts: Intrusive thoughts about things that feel wrong or inappropriate.

                                            Compulsions: These are repetitive actions to reduce anxiety from obsessions. Common ones include:

                                            • Washing and Cleaning: Excessive hand washing or cleaning.
                                            • Checking: Repeatedly checking things like doors or homework.
                                            • Counting: Counting objects or steps to feel safe.
                                            • Arranging: Organizing items in a specific way.
                                            • Repeating: Doing actions or saying words multiple times.

                                            question-mark

                                            Do you know?

                                            OCD is often underdiagnosed in kids because they might not share their stressful thoughts, feeling embarrassed and knowing these thoughts aren't logical. Encouraging open communication can help identify and manage OCD early.

                                            Treating OCD in Children & Adolescents

                                            How is OCD treated in Children & Adolescents?

                                            OCD in children and teens can be treated with therapy, medication, or both. After a careful evaluation, the MindWeal provider will recommend a treatment plan based on several factors: the type and severity of the symptoms, the child's treatment history, the urgency of the treatment, and how the child and family feel about therapy and medication. The goal is to find the best way to support the child's mental health and help them feel better.

                                            Which psychotherapies are effective in the treatment of OCD?

                                            Cognitive Behavioral Therapy (CBT) with Exposure and Response Prevention (ERP) is a proven treatment for OCD in kids and teens. This therapy helps children face their obsessions (intrusive thoughts) and learn to stop their compulsions (repetitive actions). It gradually exposes them to their fears in a controlled way, helping them manage without performing compulsive behaviors. By learning these skills, children can gain control over their OCD symptoms and improve their daily functioning. Therapy can be used alone or with medication, depending on what’s best for your child.

                                            How effective is Psychotherapy in the treatment of OCD symptoms?

                                            Therapy can greatly help with OCD, especially when the therapist is experienced and the individual attends regularly. However, it can be challenging. It requires regular sessions and a skilled therapist. Facing fears can be tough, and therapy might be less effective if OCD symptoms are very severe or if there are additional mental health issues. In such cases, combining therapy with medication might be best.

                                            question-mark

                                            Do you know?

                                            Avoiding things that cause stressful intrusive thoughts can make OCD symptoms worse over time. Facing these situations little by little can help you handle them better.

                                            Group-9747

                                            Taking Medications for OCD

                                            Are medications effective for OCD in children & adolescents?

                                            Yes, medications can be very effective for treating OCD in children and adolescents. Studies have found that kids who took medication for OCD did better than those who took a placebo (a sugar pill). Research also shows that kids who take medication often see their OCD improve faster than those who only go to therapy or do nothing. The best results usually come from combining medication with therapy.

                                            What types of medications are available to treat my child’s OCD?

                                            The medications effective for treating OCD in kids and teens are:

                                            1. Selective Serotonin Reuptake Inhibitors (SSRIs): These are usually the first choice. They include Sertraline (Zoloft), Fluoxetine (Prozac), Fluvoxamine (Luvox), and Escitalopram (Lexapro).
                                            2. Clomipramine: This older antidepressant is used if SSRIs don't work.
                                            3. Atypical Antipsychotics: These can be added to SSRIs or Clomipramine to improve their effects.
                                            4. Antihistamines: Medications like Hydroxyzine and Diphenhydramine (Benadryl) help with anxiety and sleep problems related to OCD.

                                            These medications have been shown to help manage OCD symptoms. Your child’s healthcare provider can help decide which medication is best suited for your child.

                                            How are medications chosen?

                                            Choosing the right medication for your child's OCD is a careful process. We only recommend medications that have been shown to work in research studies. Our choices are guided by practice guidelines from national organizations like the American Academy of Child & Adolescent Psychiatrists and the American Academy of Pediatrics.

                                            The treatment guidelines tell us an SSRI should be chosen as the first-line medication for treatment. If it doesn’t work, we try another SSRI. After two unsuccessful attempts, we may switch to Clomipramine. If these medications are partially effective, adding an atypical antipsychotic may give the primary medication the boost it needs.

                                            Our providers look at your child's age, past medications and their effects, family history of medication responses, and the preferred form of medication (capsule, tablet, or liquid). By following these steps, we ensure your child gets the best possible care tailored to their needs.

                                            How is the medication dose selected and changed?

                                            To find the right dose for your child’s medication, we start with a low dose and gradually increase it. We continue this until we find the dose that effectively reduces symptoms without causing side effects. During treatment, you and your child will have regular check-ins with the clinician. These meetings allow us to see how well the medication is working and if there are any side effects. During these visits, the clinician will adjust the dose as needed to ensure your child gets the best results.

                                            How long does medication take to work?

                                            When your child starts taking medication for OCD, you might see some improvement in 2 to 4 weeks, with more progress over 8 to 12 weeks. Some children feel better quickly with a low dose, while others might need a higher dose. We start with the lowest dose to help children get used to the medication and reduce side effects. Each dose is given about a month to work. If it doesn’t help, we increase the dose. Finding the best dose can take 8 to 12 weeks. Full benefits are usually seen after 6 to 9 months of treatment. It's important to be patient and trust the process. With time and the right support, your child can start to feel better.

                                            Can the medications cause side effects and how are they managed?

                                            Yes, your child may experience some side effects from the medication at first. Common side effects from SSRIs include headaches, trouble sleeping, changes in appetite, stomach pain, and diarrhea. Most of these side effects are mild and get better over time. We start medications at a low dose to help minimize these side effects. It's normal to worry about side effects. Side effects are important to consider when deciding if a dose needs to be adjusted. Sometimes, it can be hard to tell if a symptom is a side effect of the medication or anxiety about taking the medication, like a stomachache.

                                            On the day your child’s medication is prescribed, you will receive a separate email with a link to detailed information about the medication. This email will explain the medication's benefits and possible side effects, provide tips on how to manage them, and advise when to contact your provider.

                                            What is the FDA warning of Risk of Increased Suicidal Thoughts with Antidepressants?

                                            The FDA has added a "boxed warning" to all antidepressant medications to alert doctors and patients about the need for special care when these medications are used in children, adolescents, and young adults. This warning states that antidepressants are linked to an increased risk of suicidal thoughts and behavior in a small number of children and teens, especially at the beginning of treatment.

                                            Research shows a slight but notable increase in the risk of suicidal thoughts and behaviors among children and teens taking SSRIs. However, in research studies, this did not lead to actual suicide deaths. Studies also show that kids who are in therapy do not have this increased risk. While the current evidence does not definitively prove a clear link between antidepressants and these increased risks, the benefits of treating OCD generally outweigh the potential risks.

                                            It is crucial to monitor your child closely if they are on an antidepressant. Pay careful attention to any changes in mood, behavior, thoughts, or feelings, especially when starting a new medication or adjusting the dose. Watch for any sudden changes, as these can indicate increased risks and may need immediate action. By closely observing and reporting these changes, you can help ensure your child's treatment is safe and effective

                                            Are medications prescribed for OCD habit-forming?

                                            No, the medications prescribed by our providers are not habit-forming. Your child will not become physically or emotionally dependent on them. These medications help reduce OCD symptoms, but they are just one part of the treatment. When medication & psychotherapy/counseling are used together, they offer the maximum benefit.

                                            Will these medications change my child’s personality in an unwanted way?

                                            Medications can help shape your child's personality over time in a positive way. They reduce OCD symptoms, which can lead to more positive feelings, thoughts, and behaviors. When your child feels less anxious & stressed, they can think more positively and start engaging in activities they might have previously avoided. Participating in positive activities helps boost their self-confidence, which in turn promotes even more positive behavior. This creates an upward cycle of improvement. These positive changes show that medication helps your child feel and function better without changing who they are.

                                            How do I know that the medication is working?

                                            You will know that the medication is working if you notice these improvements in your child: 

                                            • Your child talks less about obsessive thoughts and doesn’t act on compulsions as much.
                                            • They seem more relaxed and happy, enjoying life more.
                                            • They can do things they couldn’t before, like going to school or public places.
                                            • Their schoolwork, relationships, and activities improve.
                                            • Their overall well-being and confidence are better. 

                                            question-mark

                                            Do you know?

                                            Approximately The best dose for OCD treatment is usually found after 8 to 12 weeks, and symptoms keep getting better even after that!

                                             

                                            our-care-megamenu-2

                                             

                                            Parent Guide: Supporting Your Child with

                                            OCD

                                            Parenting a child with OCD can be challenging, but with the right strategies and support, you can help your child manage their symptoms effectively. Here are some practical tips to support your child in overcoming their mental health challenges and building resilience. Remember, small steps lead to big changes, and your support makes all the difference.

                                            Learn about OCD

                                            Understand what OCD is, including its symptoms like intrusive thoughts and repetitive behaviors. Familiarize yourself with therapy and medication options to support your child effectively. By gaining a comprehensive understanding of OCD, you'll be better equipped to provide the right support, dispel misconceptions, and advocate for your child's needs. 

                                            pro-tip

                                            Creating a Supportive & Nurturing Environment

                                              • Encourage Open Communication: Make sure your child feels safe talking about their feelings without fear of judgement. 

                                              • Show Understanding: Let your child know that you understand their distress.

                                              • Be Supportive: Assure them that you will help them cope with their OCD symptoms. 

                                            pro-tip

                                            Implement Effective Coping Strategies

                                              • Encourage Relaxation Exercises:  Encourage your child  to practice relaxation exercises like deep breathing, progressive muscle relaxation or mindfulness for 20 minutes each day. Provide quiet space and uninterrupted time for these exercises.

                                            pro-tipAvoid Enabling Compulsive Behaviors

                                              • Support Without Enabling: Encourage your child to resist their compulsions and face their fears. Do not permit or reinforce avoidance of difficult situations, as this reinforces OCD symptoms. Review our DIY Guide for Kids: How to Practice Exposure and Response Prevention (ERP) for OCD to help your child learn to face stressful thoughts and resist the urges to perform rituals. 

                                              • Offer Praise and Rewards: Celebrate your child's successes. Reward your child's efforts to face their stressful thoughts. Focus on praising and rewarding the effort, not just the outcome. Review our guide “Using Praise: A Positive Parenting Skill” to learn how to use praise effectively to encourage positive behavior in children. 

                                            pro-tip

                                            Additional Tips

                                              • Be Patient and Consistent: Understand that progress takes time and be consistent with the strategies.

                                              • Stay Positive: Maintain a hopeful and positive attitude to encourage your child.


                                             

                                            Screenshot 2024-10-02 154208

                                            Child Guide with links to DIY therapy tools

                                            At MindWeal, we have discovered that empowering children with self-guided care enables them to take control of their well being and actively participate in their treatment, leading to better outcomes. Here are some helpful resources included in this document:

                                            Mask-group-16
                                            DIY Guide for Kids
                                            How to Practice Exposure and Response Prevention (ERP) for OCD
                                            Take control of your OCD symptoms by learning to face the things & situations that cause stressful thoughts and resist the urges to perform your usual rituals.
                                            Workbook
                                            ERP for OCD Workbook
                                            A workbook that complements the guide above and helps your child further develop and practice the skills learned.
                                            Mask-group-38
                                            DIY Guide for Kids
                                            Deep Breathing Exercises
                                             Step-by-step instructions for deep breathing techniques that help kids calm down and reduce stress. These exercises are easy to follow and effective in moments of high anxiety.
                                            Mask-group-30
                                            DIY Guide for Kids
                                            Progressive Muscle Relaxation for Children & Adolescents
                                            A guide to relaxing each muscle group to release tension and reduce anxiety. This technique can help kids feel more relaxed and in control.
                                            IMAGE-55
                                            DIY Guide for Kids
                                            How to Practice Mindfulness
                                            Mindfulness practices help children observe their thoughts and emotions without judgment, reducing their attachment to obsessions and compulsions. These practices can be done anywhere, anytime, to help kids feel more grounded
                                            Mask-group-16
                                            DIY Guide for Kids
                                            Guided Imagery for Children & Teens
                                            Discover how using your imagination to visualize peaceful scenes can help you relax and feel less anxious.
                                            DIY Guide for Kids
                                            How to Learn and Practice CBT Skills forTreatment of Anxiety
                                            Learn how to use Cognitive Behavioral Therapy (CBT) techniques to identify and change negative thought patterns. It also teaches how to gradually face the things that make you anxious until they become less scary.

                                            home-got-question

                                            Common questions you may have as a Parent

                                            How can I talk to my child about their feelings without making them feel judged?

                                            Approach conversations with empathy and patience. Ask open-ended questions to encourage sharing. Listen actively, showing that you understand and care. Avoid being critical or dismissive. Let your child know it’s okay to feel the way they do and that you are there to support them.

                                            What should I do If my child refuses to take medication?

                                            Discuss their concerns openly and involve them in treatment decisions, understanding their fears to help address them. Emphasize the benefits of medication in managing anxiety and improving quality of life. Use the DESC technique to communicate effectively and foster cooperation—click here for a guide on implementing this method. If necessary, consult their healthcare provider to explore alternative treatment options. 

                                            How Can I Make Sure That My Child's School Is Supportive of Their Needs?

                                            Maintain regular communication with your child, their teachers, and school counselors to understand how OCD symptoms their school functioning. If OCD is impacting your child, discuss with their provider and counselor whether school accommodations would be helpful. If recommended, work closely with school staff to develop an individualized education plan (IEP) or 504 plan. Ensure the school provides the necessary accommodations. Being proactive helps create a supportive school environment.

                                            My Child Is Unable to Go to School Due to OCD Symptoms. Should I Homeschool Them?

                                            Consult with a healthcare provider to determine if homeschooling is appropriate. In most cases, homeschooling can make OCD symptoms worse because avoiding OCD triggers can increase anxiety, stress and compulsive behaviors over time. However, in some situations, homeschooling can be a temporary solution. If your child's provider recommends this and you choose this route, work towards gradually reintroducing your child to a school environment. Collaborate with your child's therapist and school staff to create a transition plan for when your child is ready to return.

                                            Have more questions? Check our FAQ section

                                            afterHourCRisis (1)

                                            After-hours Crisis Care

                                            Our emergency same-day appointments minimize after-hours crises. But, if you’re in crisis outside our working hours (Mon to Fri from 8 AM to 5 PM), call 911 or visit the nearest ER for immediate help and safety assessment.

                                             

                                            Trustworthiness

                                            Resources

                                            In Case of an Emergency or Mental Health Crisis

                                            A mental health emergency occurs when your child's behavior poses a danger to A mental health emergency happens when your child's behavior poses a danger to themselves or others, or when they cannot care for themselves and function normally. Signs of a mental health emergency include thoughts of suicide, severe emotional distress, or a mental health or substance use crisis. In these situations, it's crucial to know who to contact for immediate help.

                                            Here are some essential emergency contacts:

                                            • Call 911 or go to your nearest emergency room.
                                            • Call 988: This hotline connects you to trained crisis counselors who can provide support for mental health-related distress, including thoughts of suicide, mental health or substance use crises, and any other kind of emotional distress.
                                            • Crisis Text Line: Text MHA to 741741 to receive free, text-based 24/7 support from a trained Crisis Counselor.

                                            By having these resources readily available, you can act quickly and effectively during a mental health crisis, ensuring the safety and well-being of your child.

                                             

                                            Other Resources

                                            For Kids:

                                            • "What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD" by Dawn Huebner This book is a practical, interactive guide for children to help them understand and manage their OCD. It uses simple language and engaging activities to teach kids how to recognize their obsessive thoughts and compulsive behaviors and provides strategies to overcome them.

                                            For Teens:

                                            • "Stuff That's Loud: A Teen's Guide to Unspiralling When OCD Gets Noisy" by Ben Sedley and Lisa Coyne This book is specifically designed for teenagers dealing with OCD. It offers relatable examples and exercises to help teens understand their OCD and develop effective strategies to manage their symptoms. The book focuses on empowering teens to take control of their OCD and live a fuller life.

                                            For Parents/Guardians:

                                            • "Freeing Your Child from Obsessive-Compulsive Disorder" by Tamar Chansky This book provides a comprehensive guide for parents on how to help their child manage OCD. It offers practical advice on identifying OCD symptoms, understanding the disorder, and implementing effective treatment strategies. The book includes real-life examples and step-by-step guidance to support parents in their journey.

                                            • "Talking Back to OCD" by John S. March This book provides a step-by-step program for parents and children to work together to overcome OCD. It includes worksheets and exercises designed to help children confront and manage their OCD symptoms. The book emphasizes collaboration between parents and children and offers practical tools for dealing with OCD on a daily basis.

                                            • Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts" by Sally Winston & Marty Seif

                                            This book offers practical strategies rooted in Cognitive Behavioral Therapy (CBT) to help individuals overcome distressing and obsessive thoughts. It provides a clear and compassionate approach to understanding intrusive thoughts, offering tools to reduce their impact. With easy-to-follow guidance, the book teaches readers how to respond to these thoughts without fear or avoidance, promoting long-term relief. Suitable for anyone struggling with intrusive thoughts, the book also empowers readers to break free from cycles of rumination and regain control over their mental well-being. Purchase HERE

                                             

                                            Similar posts